The PosterFit Resistance Band Chart is a versatile workout partner
The PosterFit Resistance Band Chart provides an extensive range of exercises, training tips and advice. Achieve different goals from muscle-gain to improved flexibility, with exercises such as squats, chest presses, face pulls, shoulder presses, lateral raises, bicep and tricep exercises. The colourful chart also offers scannable QR codes that allow you to access demo training videos. Display it in your home or yacht gym and receive training advice from experts and leading professionals.
Key Features of the Resistance Band Chart:
- Gives you a range of exercises to work towards varying goals
- Offers training tips, advice and workouts
- Scannable QR codes allow you to access demo training videos
- Clear, concise and colourful design