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Group exercise classes and high-intensity interval training have been noted by the BBC as two [...]
When I founded Gym Marine, most people told me it would never work. “There aren’t [...]
The Cross Trainer is possibly the biggest rival to the treadmill in terms of gym-popularity. [...]
Running and walking are two of the most popular forms of exercise on the planet. [...]
A lot of love goes into creating gyms (we should know) and many of our [...]
Back in the 1990s spinning and indoor cycling were starting to become increasingly popular. However, [...]
Everybody knows that rowing is just about the best total body workout you can treat [...]
In today’s extremely busy society taking care of ourselves often comes second to the pressures [...]
Market leader Technogym has just released their long-awaited first rowing machine. It’s called the SKILLROW, and it’s quite beautiful. [...]
HIIT circuits are all the rage at the moment. Most smart gyms are dedicating whole [...]
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