Health & Wellbeing
How To Create an Effective HIIT Circuit
Feb
HIIT circuits are all the rage at the moment. Most smart gyms are dedicating whole areas just for HIIT workouts. But what about if you’re crew on board a superyacht? How can you fit in a circuit then, and what needs to be included to make it an effective HIIT workout? We’ve got good news for you- HIIT workouts were MADE for superyacht crew!
Okay, maybe that was a bit of an exaggeration, but HIIT workouts are perfect for those who are short on time and on space. Check out our build-your-own HIIT circuit guide below and choose your favourite exercises. Best thing is, it only requires one or two pieces of gym equipment. Have a look!
Director & Founder – Gym Marine Yachts & Interiors.
I began my career onboard superyachts working for some of the world’s most discerning clients, finding health & fitness to be a common passion amongst all of them. Starting Gym Marine at 24 has been my proudest achievement yet, and today we are striving to become world leaders in our field.