The Vibro Gym Evolution is a premium vibration training machine

All of the effects of strength and fitness training can also be achieved using the Vibro Gym Evolution and similar vibration machines – but in a much shorter time and with a lot less exertion than when using traditional training methods. This is mainly due to the intensity of the stretch reflexes the muscles go through, and the way the body reacts to this.

The effects of vibration training have been scientifically proven: increased muscle strength, improved stamina, enhanced coordination, superior equilibrium, enhanced flexibility, increased blood flow, improved bone density, increased explosive power, pain reduction, positive effect on cellulite and more efficient burning of damaging abdominal fat than in traditional fitness.